Are you willing to try this for 1 week?

Once a day (first thing in the morning is always a good start to the day), say to yourself;
"I am healthy"
"I am happy"
"I am loved"
"I love myself."

If you are brave enough, say them out loud to yourself while looking into a mirror. I still mostly say this affirmation every morning quietly to myself and if I remember before I go to bed. It may seem silly to you at first and even as I write this I feel a bit unsure for suggesting it. Just try it for a week.

I want these things for you, health, happiness and love, so if suggesting it brings more of them into your life then it also brings more into mine.

To health, healing and happiness,
Elizabeth

PS. If you want more information on affirmations a great source is Louise Hay. Some of her books can easily be found on the side bar of this blog through amazon.